Hello Meena, I just wanted to reach out to you to say thank you so much for sharing your wisdom. I’ve just finished listening to your latest podcast on diagnosis/labels and I just feel so full of gratitude and wholeness right now. I am currently working with Myra Lewin but in the future for whatever reason if our paths crossed I would feel privileged to work with you. You talked about the Inner Critic and Critical Parent and I am just learning about this at the moment and using Lucia Capacchione’s book Recovery of your Inner Child. Please continue to share your wisdom, it is bringing much needed healing, love and light to the world. I am going to try your meditations soon. Thank you from my heart. Much love from England.
I just attended the first step in her Simple Steps program and I am so glad I did. The seminar was excellent! Everything she said was right to the point and hit the core of the issues. The program was very interactive and all the participants were engaged in the learning. Once more, I gained a deeper understanding. Another useful aspect of the program is the built-in support system. Meena encouraged all the participants to “buddy up”, which really opened more possibilities for everyone. I felt a deep sense of connection with everyone who attended. I believe if you attend this program, listen, learn and do the necessary work, your life will improve significantly. I can’t imagine anyone walking away with less than that.
Meena- thank you again for such a wonderful event! You are such a gifted teacher and healer, and have been a powerful force for the positive in my life….at a time when things have been rather bleak. Anyone, no matter what their circumstances, can benefit from your wisdom and guidance, and from the positive outcomes of Yoga and meditation. Thank you again for generously sharing your gifts with us!
I am drawn to Ayurveda for its natural approach to nutrition, relationships and overall well-being. This program has helped me handle daily tasks in a more relaxed and peaceful manner.
Meena has way of integrating her vast knowledge of Ayurveda, Kundalini yoga, holistic health involving the subtle body, and safe, effective psychological practices to allow one to gain insight into ones own nature and path. Her sensitivity to the personality and to the infinite nature of her students and clients is evident in the changes they sustain after sessions with her. I would recommend yoga therapy, healing sessions, and her deeper small group workshops to everyone who desires an answer to life’s confrontations. I am deeply grateful to her for her teaching discipline. But above all of this, Meena is led by her heart and third eye. Her compassion for others and her self-love and respect are key components in her abilities. She is a rare find, a treasure in Michigan”.
As a yoga teacher I have enjoyed this advanced training because we are not focused on yoga postures and poses. I will not learn how to stand on my head in this program, and I am completely okay with that! Instead we are discussing the other seven limbs of yoga and how Ayurveda and yoga beautifully compliment one another. Because of the nature of information in this program, it is open and accessible to more than just yoga teachers. It is valuable for any health practitioner or any person who is called to look deeper into health, healing, and self-awareness. During the short time I have been this program, I am more conscious about viewing myself and the world around me through a lens of compassion.
I truly recommend this advanced training program for all. Meena is a skilled teacher whose explanations are insightful and thought provoking. The program is not rigid. If you have a question or an interest in taking the program in a different direction, Meena will revise and meet you at your interests. It is wonderful to be in the company of a teacher who is completely focused on making the experience personal and meaningful for her students. It has been a pleasure to be a student of Meena and a student of my own consciousness. Namaste.
I highly recommend the advanced yoga and Ayurveda training with Meena. I have spent more time self-reflecting over the first three months of the program than I have in probably the last ten years. You see for the last ten years I have been busy with career and family. It has been easy to commit to meeting one Saturday a month, making this program great for even the busiest of people.
I have been Meena’s student for a very long time; over 15 years. Over the years, apart from consistently attending her Yoga classes, I have attended almost every workshop and program that she has offered. Every time I hear her talk or teach, I continue to digest the teachings at a deeper level. I have also taken workshops with other teachers, but Meena brings it all together in a way that no other teacher has for me. As a result, I have a great sense of self and self-esteem and I continue to experience an increased sense of awareness, which has had a tremendous affect on all areas of my life, helping me live a meaningful, healthier and happier life. I am able to separate myself from my problems and get a different perspective and look at the bigger picture. me the peace of mind, inner hope and self assurance that I got from Meena. Since childhood I have been living within a vortex of old beliefs that would recycle over and over, always leaving me insecure and unsure. In one session with Meena not only did she figure out what has been holding me captive all these years but she enabled me to free myself and I walked away with an inner peace and happiness, an assuredness that no matter what happens in life “I” can handle it, and a real understanding of who I am. I have awakened every day since feeling joy, excitement for the new day and real sense that I am all I need to make it through whatever life throws at me and that I will continue to thrive as this person I lost a long time ago. I still have lots of work to do to clear out the many layers of baggage I have built up, but I am finally ALIVE! As they say, if you continue to do as you’ve always done, you will continue to get what you’ve always gotten… That’s what I got with the so-called professionals. I needed something different, something more… and that is what Meena is guiding me to achieve. Meena is the change we could probably all use.