Igniting Change - Finding Your Fire!

Fire - is the Soul Urge, a Healthy Urge to be known, seen, valued and understood.  This is the ultimate freedom we all seek

Soul Freedom - Freedom From Suffering

Free Your Soul

It's a healthy urge!  It's the urge we should not ignore, our soul just won't have that.

Buried in the human predicament, the programming, the shame based culture, it is easier to bury it than to reveal it.  Yes, that's true.

Are you stirring internally. Feels like you are sitting at the edge of your seat waiting to fly and break free of old conditioning and listen to your soul's calling?  No matter how many times you try to quiet that inner voice, how many times you have tried to dim down or dumb down, there it is again and again beckoning you to listen.  If you said yes to any of this, then this program is for you.  Read on!  Playing small helps no one.



Dates - TBD


Session 1 : Power

We have spent decades stuck in the mental flow and lost sight of our own power.  There is a realm beyond the mind that holds the power and we have it within our reach. It's connection with this power that ignites the big shifts.  

Exploring the shift from thinking to feeling, ego to intuition, fear to trust, masculine to feminine, 3D-5D.  This is where we are headed and this session will get us ready to be there and teach us how to be there.

Brene' Brown describes the Spiritual Dimensions of the Rising Strong Process:  The Reckoning, the Rumble, and the Revolution.  This for me, sums up the Purpose.

Session 2: Purpose

There is a reason why we are living through these times.  There are no mistakes.  How do we use this time to ask ourselves the bigger questions? Our healing and expansion is hidden in the bigger questions. Where in our lives we may have abandoned ourselves and ignore the subtle messages and experiences. You will also learn a very powerful technique to heal past trauma and conditioning and to be in current experiences.  Listening to our inner voices and tuning in to our energy to lessen the struggle and amplify the joy and ease. 

Session 3:  Align

Using our learning from the first 2 sessions to connect the dots of our lives.  Connecting the dots of our beliefs to our habits that lead to our  physical symptoms, changing our old paradigm so changes become effortless and you create your best life and  best health. 

Expanding this course ...Perspective, Insight...

Rising Strong - a Spiritual practice of arriving, belonging  - the Biggest Love

Radical Responsibility, Honesty, Clear Seeing

No get out of jail free card

When you become unbreakable and unhurtable, you also become unlovable.

Expanding this course ...Perspective, Insight...

Rising Strong - a Spiritual practice of arriving, belonging  - the Biggest Love


  1. Heart Based Meditation Technique
  2. Free download of my book:  "Healing Your Relationship with Food:  The Ayurveda Answer"
  3. This is our second round of teaching the same course, it gets better and deeper each time and we get the benefit of feedback from our prior participants.

Please note

  1. Attend via Zoom from the comfort of your own home
  2. Come ready to explore and to step into something new


"If you want to go quickly, go alone; if you want to go far, go together." African Proverb

Cost & Register


Limited seating, sign up early.

Sign up for this program and Healing to be whole Details Here

For a discounted price of $497 - sign up for both Here

To understand your cost in US Dollars, click here

Comments & Feedback

Perla F.

Listening to you, Meena, is always helpful as you guide us to deepen awareness and consciousness. It was nice to be in a setting with other women since it centers us in our strengths and fragilities and make it okay.

Mary S.

I think the biggest thing that is resonating with me is the power of the group discussion….it revealed that we all have our own individual challenges, but also revealed insights and possibilities of what could be available to all of us….not linear, not exact, but the possibility of more.

Tekla H.

I always learn something about myself when I take one of your classes, Meena.  I was apprehensive about the breakout sessions, I was worried I really would not have anything to contribute, however, during the session I became aware of what I was needing for myself!  Granting Myself Permission!  I am always waiting for permission from others, always trying to be available for others, looking for approval before moving forward.  Now that I see this in myself, I am taking steps to makes changes for me and add some creativity in my life. Working with Charlotte reminded us if something doesn’t work out, “So What” we can start again and not to take ourselves too seriously.  I need to remember that too.

S. A.

I met Meena in 2019 at a networking event in Milford. She was promoting her book. At the time I was having serious digestive issues and losing a large amount of weight. She and I struck up a conversation which lead to an appointment at her Milford office. I had not been familiar with ayurvedic medicine. I found her very calming and and informative as she began explaining what she practices. I had depleted my  body to the point that I was losing muscle mass. She performed a special massage with an ayurvedic oil formulated for my body type. The experience was truly amazing. Meena uses meditation as a means to control stress. We meditate together during our appointments. She advises me on healthy cooking and recipes for my body type. Over the last few months I have been going through the most stressful period of my life. Meena has helped me calm myself and rid myself of panic attacks and high anxiety. She is so very wise in her teachings. I also like her no no nonsense  approach to life and to my problems in particular. I always feel more in tune with my body and the world around me after our sessions. She brings me a sense of peace and alignment that I can’t seem to get to on my own. I feel stronger mentally and physically after our sessions. My husband swears  I’m much calmer and happier when I am working with her. I highly recommend her for all things spiritually and physically out of balance.

Cindy H.

I liked the program; it got me to stop making an issue out of my anxiety; to stop identifying with it.  I liked the breakout sessions; even though I did not want to do them, I liked what came from them afterwards.

It got me thinking about my purpose and listening to my own intuition better and investigating these areas more.  I liked the set up of the program as well and Charlotte offered a little different angle to the program.

Julie H

I have been seeing Meena for several years now. I first started with her for health and wellness from an Ayurvedic perspective, which also led me to attend her wonderful yoga classes and learning the magic of meditation. In more recent years, I have been seeing Meena for counseling sessions. She is the kindest and most compassionate person I know.

No matter what obstacles life gives me, she listens with such a caring heart and gives me tools and techniques to navigate life’s ups and downs. She has great wisdom and such a loving way of sharing it. I would highly recommend Meena to anyone who is struggling in life. She has been a special gift in my life.