You are Unique

We are unique and multi-dimensional beings needing support and guidance in many areas of our life.  I have developed many different programs and many different modalities and many different ways to guide you in your healing journey.  No matter which walk of life you come from, I hope that you find a program that fits your needs at this time and I look forward to supporting you on your path.

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Complementary Consultation

Let’s start the conversation!

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Individual Programs

On-Line Care by appointments

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Second Opinion

In Office/Online Care: by appointment

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Heal Your Life

Our signature audio/on-line programs

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Yoga Therapy

Online

Testimonials

Perla F.

Listening to you, Meena, is always helpful as you guide us to deepen awareness and consciousness. It was nice to be in a setting with other women since it centers us in our strengths and fragilities and make it okay.

Elena D.

I participated in Meena’s “Igniting Change – Finding Your Fire” program and I loved it. Meena’s wisdom and insight are just what I needed amidst this COVID winter. The program helped me gain a balanced perspective and started off my year in the right direction.

Mary S.

I think the biggest thing that is resonating with me is the power of the group discussion….it revealed that we all have our own individual challenges, but also revealed insights and possibilities of what could be available to all of us….not linear, not exact, but the possibility of more.

Tekla H.

I always learn something about myself when I take one of your classes, Meena.  I was apprehensive about the breakout sessions, I was worried I really would not have anything to contribute, however, during the session I became aware of what I was needing for myself!  Granting Myself Permission!  I am always waiting for permission from others, always trying to be available for others, looking for approval before moving forward.  Now that I see this in myself, I am taking steps to makes changes for me and add some creativity in my life. Working with Charlotte reminded us if something doesn’t work out, “So What” we can start again and not to take ourselves too seriously.  I need to remember that too.

Claire

The teachings Meena shares are mind-blowing — in a good way.

The teachings invite an opening of the mind, which leads to an opening of the heart, which is where healing can happen.

I’m beginning to notice and more clearly see old patterns that reflect my fears.  While a little aggravating,  this way of seeing and sensing spark my curiosity and hope for eventually transforming that fear-based energy.

Meena is one of the most effective teachers I’ve known.  She teaches with clarity, integrity, warmth and humor.  Being in her presence is to be seen, accepted, gently challenged and encouraged.

I’m becoming more aware that my habit is to use thoughts to change my feelings — who knew I can use my heart’s connection to the vast healing energy to transform and heal my troublesome feelings?

Meena knows, and she generously and enthusiastically imparts the teachings.   I’m so grateful!

Lisa Hesse

I can get into my head with the best of them. It’s when I began to drop my mind into my heart that the healing began.”Immense gratitude to Meena for her wisdom, guidance and humor to show me the way.

Meena’s teachings are “simple” yet far from easy. The work of dropping into our hearts and soothing the inner darkness that causes our own and universal suffering takes diligence, dedication and faith. The payoff? My heart is opening, I’m letting go and stepping into my true self, and healing is happening.  Thank you Meena!

Kelly Bruce

Stepping out of the situation and into love has been a huge transformation in my life!  Trust the process and embrace ALL emotions that come with it during this course. At times during the sessions I thought, well where is this going or what is this emotion about….but through the 4 two hour class each week and the self work I did during the week, I came full circle and had that AHA moment where it all came together and the light bulb came on!

I cannot recommend this course enough….I was very skeptical going in but continued with the lessons and came out with a huge awakening and understanding of myself!  Thank you, Meena!!

“Stepping out of the situation and into love has been a huge transformation in my life!  Trust the process and embrace ALL emotions that come with it during this course. At times during the sessions I thought, well where is this going or what is this emotion about….but through the 4 two hour class each week and the self work I did during the week, I came full circle and had that AHA moment where it all came together and the light bulb came on!

I cannot recommend this course enough….I was very skeptical going in but continued with the lessons and came out with a huge awakening and understanding of myself!  Thank you, Meena!!

S. A.

I met Meena in 2019 at a networking event in Milford. She was promoting her book. At the time I was having serious digestive issues and losing a large amount of weight. She and I struck up a conversation which lead to an appointment at her Milford office. I had not been familiar with ayurvedic medicine. I found her very calming and and informative as she began explaining what she practices. I had depleted my  body to the point that I was losing muscle mass. She performed a special massage with an ayurvedic oil formulated for my body type. The experience was truly amazing. Meena uses meditation as a means to control stress. We meditate together during our appointments. She advises me on healthy cooking and recipes for my body type. Over the last few months I have been going through the most stressful period of my life. Meena has helped me calm myself and rid myself of panic attacks and high anxiety. She is so very wise in her teachings. I also like her no no nonsense  approach to life and to my problems in particular. I always feel more in tune with my body and the world around me after our sessions. She brings me a sense of peace and alignment that I can’t seem to get to on my own. I feel stronger mentally and physically after our sessions. My husband swears  I’m much calmer and happier when I am working with her. I highly recommend her for all things spiritually and physically out of balance.

L. Cartwright

I attended the 6A training and have used it already in my psychotherapy practice.  I was practical and easy for clients to understand.  Many thanks for providing it.  It was excellent!

Cindy H.

I liked the program; it got me to stop making an issue out of my anxiety; to stop identifying with it.  I liked the breakout sessions; even though I did not want to do them, I liked what came from them afterwards.

It got me thinking about my purpose and listening to my own intuition better and investigating these areas more.  I liked the set up of the program as well and Charlotte offered a little different angle to the program.