Emotional Hunger – Book Blog

Tune into Your Childhood Beliefs Were you always asked to finish all the food on your plate? Was food in abundance or barely enough? Were you rewarded for good behavior with ice-cream or pizza? Were you sent to bed hungry as a punishment? Or given cookies when you were feeling sad? Perhaps some of your…

Read More

Ayurvedic Food/Nutrition Principles

Ayurvedic Medicine is the mother of all natural medicine.  It is over 5000 years old wisdom that is cognized by enlightened beings who understood how human body works and how life works.  Food has been used to heal, to prevent disease and to promote good health and longevity.  There is no system of medicine that…

Read More