Forgiveness: 5 Radical Shifts to Free your Soul

forgiveness blog

There is so much pain around forgiveness and the exact reason why it is so difficult and, in many cases, feels impossible to do.  We may not realize how much of our energy is being vested in the past actions of others and that energy is no longer available to us.  Our soul seeks freedom;…

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Emotional Hunger – Book Blog

Tune into Your Childhood Beliefs Were you always asked to finish all the food on your plate? Was food in abundance or barely enough? Were you rewarded for good behavior with ice-cream or pizza? Were you sent to bed hungry as a punishment? Or given cookies when you were feeling sad? Perhaps some of your…

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Post Election

Sometimes, we have to be shaken to our core to wake up for once and for all! I hurt for all the women, people of different color and race, who thought this was their chance to end the gender and race discrimination and inequality , But I realize, we can end that right now regardless…

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For the Love of Life

I like to believe that we all have been touched by love at some point in our lives, because it is as basic a need as having air to breathe. Obviously, I am talking about more than the romantic love, which is fixated or directed at one particular person.  If we have ever loved deeply,…

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