A 3-day free training for health conscious women to heal body, mind and heart
Tuesday, September 24 at 12PM EST - Listen to Your Body, Love Your Life
Let’s kick off by understanding what your body is really trying to tell you. Discover how to listen to your body’s wisdom and identify the root causes of autoimmune disease. Connecting the dots to your psychological health will go a long way in deepening your understanding and creating a solid foundation for overall well-being.
Wednesday, September 25 at 12PM EST -Â Feel Good Vibes Only
Today is all about ditching negativity. Gain a deeper understanding of your mental and emotional health and learn powerful tools that can lift decades of tension, negative thought patterns and restore emotional balance.
Thursday, September 26 at 12PM EST -Â Happy Relationships, Happier You
Discover how relationships can be a catalyst for your healing and growth. Healing your relationships is really about healing your past trauma, hence creating a huge opportunity for loving and supportive relationships that ultimately lead to your robust health.
These 3 days will be packed with valuable insights, uplifting exercises, refreshing perspectives and a supportive community to guide you through your healing journey. By the end of our 3 days together, you'll feel shifted and feel inspired to create your best health.
Sounds awesome, right? Don’t miss out, snag your spot now and let’s make magic happen together!
Join us for this transformative and immersive retreat
Hey, Beautiful Soul! Â Are you tired of battling autoimmune issues, anxiety, depression, or relationship drama? We get it, and we've got something amazing just for you!
Welcome to the new era of health and healing that integrates all aspects of our being so we can function in unity with ourselves.
Here, we heal the root cause first, because we understand that this is the only way to heal and prevent future disease.
I see miracles happen in my practice on a daily basis and I have experienced deep healing personally, leading to my conviction that we can heal from anything. If I can do it, so can you.
Humans are designed to heal and not to suffer. I am committed to ending unnecessary suffering in the world one person at a time. Join me in this mission to create a healthier world that we can all be proud of and thrive in.
These 3 days will be packed with valuable insights, uplifting exercises, refreshing perspectives and a supportive community to guide you through your healing journey. By the end of our 3 days together, you'll feel shifted and feel inspired to create your best health.
Sounds awesome, right? Don’t miss out, snag your spot now and let’s make magic happen together!
Comments & Feedback
Tekla H.
I always learn something about myself when I take one of your classes, Meena. I was apprehensive about the breakout sessions, I was worried I really would not have anything to contribute, however, during the session I became aware of what I was needing for myself! Granting Myself Permission! I am always waiting for permission…
Phil Reed
I am 67 years old and having been dealing with chronic low back pain for the last 10 years. I worked with pain clinic and physical therapy for 2 years. It was beneficial but I was not getting the results I had hoped for. Before working with Meena Puri, on a average week, my pain…
Mary Schimmel
Wonderful accomodation and food. Felt very comfortable and taken care of. The sound healing experience was healing and rejuvenating. The host were very loving. Retreat is a way to detach from your day to day life. By going to another location and be together with others creates space and time to be open to receive…
Susan
Meena- thank you again for such a wonderful event! You are such a gifted teacher and healer, and have been a powerful force for the positive in my life….at a time when things have been rather bleak. Anyone, no matter what their circumstances, can benefit from your wisdom and guidance, and from the positive outcomes…
Colleen Kilpatrick
Meena was a life saver – literally! I visited her office because I was feeling intense anxiety that made my heart feel like it was beating laboriously. She put one hand on my upper back and one hand on my upper chest and listened intently. She then told me there was a mechanical issue with…
Kadhim Taki
The facility is very well designed and conducive for such retreats. Beautiful view all around and very comfortable. Food was healthy, creative and full of Spirit (energy) Meena’s work is so important and more people need to learn the teachings. I was able to use my previous practices and experiences to combine in the retreat…
Marilyn Salvati
A few years ago, I went to Boulder, Colorado for a 3 day Yoga seminar sponsored by the Yoga Journal magazine. The top yoga instructors in the US were teaching and BKS Iyengar was also there. I kept thinking about how much I preferred Meena’s style of teaching over all the teaching styles at this…
Cynthia H.
This has been very helpful, just the breathing in the first two modules helps me tremendously and I go to it over and over again.
Name Withheld
I highly recommend the advanced yoga and Ayurveda training with Meena. I have spent more time self-reflecting over the first three months of the program than I have in probably the last ten years. You see for the last ten years I have been busy with career and family. It has been easy to commit…
Tekla Hall
As a student of Meena’s for over a decade my life has been enriched by her teachings of yoga. The Yoga School of Milford is more than just the physical practice of yoga. It is also engages the mind and the spirit through the practice of the breath and meditation. Meena has also worked with…