A 3-day free training for health conscious women to heal body, mind and heart
Tuesday, September 24 at 12PM EST - Listen to Your Body, Love Your Life
Let’s kick off by understanding what your body is really trying to tell you. Discover how to listen to your body’s wisdom and identify the root causes of autoimmune disease. Connecting the dots to your psychological health will go a long way in deepening your understanding and creating a solid foundation for overall well-being.
Wednesday, September 25 at 12PM EST -Â Feel Good Vibes Only
Today is all about ditching negativity. Gain a deeper understanding of your mental and emotional health and learn powerful tools that can lift decades of tension, negative thought patterns and restore emotional balance.
Thursday, September 26 at 12PM EST -Â Happy Relationships, Happier You
Discover how relationships can be a catalyst for your healing and growth. Healing your relationships is really about healing your past trauma, hence creating a huge opportunity for loving and supportive relationships that ultimately lead to your robust health.
These 3 days will be packed with valuable insights, uplifting exercises, refreshing perspectives and a supportive community to guide you through your healing journey. By the end of our 3 days together, you'll feel shifted and feel inspired to create your best health.
Sounds awesome, right? Don’t miss out, snag your spot now and let’s make magic happen together!

Join us for this transformative and immersive retreat
Hey, Beautiful Soul! Â Are you tired of battling autoimmune issues, anxiety, depression, or relationship drama? We get it, and we've got something amazing just for you!
Welcome to the new era of health and healing that integrates all aspects of our being so we can function in unity with ourselves.
Here, we heal the root cause first, because we understand that this is the only way to heal and prevent future disease.
I see miracles happen in my practice on a daily basis and I have experienced deep healing personally, leading to my conviction that we can heal from anything. If I can do it, so can you.
Humans are designed to heal and not to suffer. I am committed to ending unnecessary suffering in the world one person at a time. Join me in this mission to create a healthier world that we can all be proud of and thrive in.
These 3 days will be packed with valuable insights, uplifting exercises, refreshing perspectives and a supportive community to guide you through your healing journey. By the end of our 3 days together, you'll feel shifted and feel inspired to create your best health.
Sounds awesome, right? Don’t miss out, snag your spot now and let’s make magic happen together!
Comments & Feedback
Denise H.
A wonderful experience to spend a weekend with like minded students learning and sharing. The weekend meditation allows me to fully immerse and have a deeper experience. It provides a wonderful opportunity to recharge and refocus on the meditation practice. Meena, as always, combines the learning with her wonderful insights.
Kelly Bruce
Stepping out of the situation and into love has been a huge transformation in my life!  Trust the process and embrace ALL emotions that come with it during this course. At times during the sessions I thought, well where is this going or what is this emotion about….but through the 4 two hour class each…
Collette Sethe
The soul journeys blew me away. The journeys are so to the point and make you see what you need to see, all that I had no idea I was storing within myself, lost for years for answers, your powerful insightful questions within the meditations made it so clear in such a short amount of…
Claire Casselman
The teachings Meena shares are mind-blowing — in a good way.  The teachings invite an opening of the mind, which leads to an opening of the heart, which is where healing can happen. I’m beginning to notice and more clearly see old patterns that reflect my fears. While a little aggravating, this way of seeing…
Mary S.
I realized that rest is very important mentally, physically and emotionally. I re-committed to trying to get more rest in my day to day life, better sleep. I recommitted to putting more meditation into my life…I think it can be very restorative and calming I think meditation can promote positive change in terms of self…
Ryan Storzbach
Good evening Meena. You may or may not remember me and that’s OK. Â I wanted to reach out however and say thank you. In the spring of 2018 my wife and I visited you. At the time, we were very curious to learn about Ayurvedic medicine and were excited to find a local practitioner. To…
Susan Axelrod
“In my recent embodiment experience with Meena Puri, I was amazed at how grounded I felt from an exercise she shared. I had been in utter disarray personally and after one single exercise with her, I felt calmer, more grounded and able to get to business. Her soothing voice, deeply intuitive guidance and her commitment…
Elena Vladi
I highly recommend Meena’s Individual Program. I joined in the hopes to address my anxiety and depression. Western therapy didn’t connect with me yet Meena’s approach was just the right thing. She is calm, knowledgable and wise. Meena gently guides to deeper and calmer understanding of mental health issues and life in general. I feel…
Name Withheld
The meditation weekend retreat is quite worthwhile. Although it’s hard to carve a full weekend out of your busy life, your meditation practice is so fortified, that it keeps giving back, every day of your life. Not only do you have to stop buzzing around with daily activities, your time at the retreat is of…
Gregory Peterson
This class presented innovative insights into awareness including understanding personal trauma, developing acceptance as a mindset and an introduction to fifth dimension behaviors. Meena’s ability to answer tough and challenging questions from attendees with thought provoking insights was impressive. I am very technical, a mechanical engineer, and regularly asked Meena questions related to the relationship…