book 3

About the Author

Meena Puri is the author of The Relationship Illusion and creator of the Root Healing Methodâ„¢. With more than 30 years of experience in healing, personal growth, meditation, and emotional transformation, she helps women heal the patterns beneath their pain so they can move forward with greater freedom, self-trust, and ease.

For years, I watched intelligent, capable women struggle with the same painful question:

"Why do I keep ending up here?"

They had read the books, listened to the podcasts, gone to therapy, and worked hard on themselves. Yet they continued to find themselves trapped in relationships that left them feeling anxious, unseen, exhausted, or disconnected from who they truly were.

What became clear to me is that the problem was rarely the relationship itself.

The problem was the patterns underneath it.

The Relationship Illusion was written to help women understand why relationships can feel so consuming, why emotional intensity is often mistaken for love, and how childhood conditioning, attachment patterns, and self-abandonment quietly shape our choices.

This book challenges many of the beliefs we have been taught about love, relationships, and healing.

Inside, you'll discover:

  • Why intensity is not the same as intimacy
  • How attachment can masquerade as love
  • Why smart women often lose themselves in relationships
  • The hidden patterns that keep repeating in different forms
  • How self-abandonment becomes normalized
  • What true healing and emotional freedom actually look like

This is not a book about blaming yourself or blaming others.

It is an invitation to understand yourself more deeply, recognize the patterns that have been running your life, and begin creating relationships rooted in self-respect, clarity, and emotional truth.

Who This Book Is For

This book is for women who:

  • Keep repeating the same relationship patterns
  • Struggle with people-pleasing or over-giving
  • Feel emotionally drained by relationships
  • Have experienced narcissistic or emotionally manipulative dynamics
  • Want to understand themselves at a deeper level
  • Are ready to stop surviving and start living with greater peace and confidence