A 9-Month Transformational Journey for Women Ready to Heal at the Root
The Root Healing Immersion is my signature program for women who are ready to move beyond coping and create lasting change.
This is not a quick fix, a collection of techniques, or another personal development program.
It is a guided journey designed to help you understand and heal the patterns shaping your emotions, relationships, health, and sense of self so you can live with greater peace, confidence, clarity, and ease.
Through the Root Healing Method™, we work at the level where true transformation happens: the nervous system, emotional patterns, subconscious conditioning, and the relationship you have with yourself.
The Root Healing Method™
The Immersion follows the three phases of the Root Healing Method™.
Phase One: Awareness
Identify the patterns, beliefs, emotional habits, and conditioning that have shaped your experience.
Gain clarity around what has been keeping you stuck and why change has felt difficult.
Phase Two: Healing
Begin releasing emotional patterns, nervous system stress, and stored experiences through somatic, energetic, emotional, and mindfulness-based practices.
Develop a greater sense of internal safety, resilience, and self-awareness.
Phase Three: Integration
Create lasting change by integrating new ways of thinking, responding, relating, and living.
Build a life that reflects who you truly are rather than the patterns you have outgrown.
What Clients Often Experience
As deeper patterns begin to shift, women often experience:
• Greater emotional stability
• Increased self-trust and confidence
• Healthier relationships and boundaries
• Reduced anxiety and overwhelm
• More energy and resilience
• Greater clarity and purpose
• Improved connection to themselves
• A deeper sense of peace and ease
Your Next Step
Enrollment for the Root Healing Immersion opens periodically throughout the year.
If you are interested in joining a future cohort, schedule a Root Healing Clarity Call to learn more and determine whether the program is the right fit for you.
Investment and enrollment details are shared during the application process.
What Makes This Program Different
Most approaches focus on information.
The Root Healing Immersion focuses on transformation.
This work combines emotional healing, nervous system regulation, somatic awareness, mindfulness, Ayurveda, and practical integration to create change that extends into every area of life.
The goal is not simply to understand your patterns.
The goal is to transform them.
Who This Is For
This program is for women who are ready to stop surviving and start living.
You may recognize yourself in some of these experiences:
• Repeating the same relationship patterns despite years of self-work
• Struggling with people-pleasing, guilt, or difficulty setting boundaries
• Feeling emotionally exhausted from carrying everything alone
• Living with anxiety, overwhelm, or chronic stress
• Feeling disconnected from yourself, your purpose, or your joy
• Knowing there is more available to you than simply managing symptoms
• Wanting lasting transformation rather than temporary relief
Program Structure
The Immersion combines personalized support with the power of community.
The program includes:
• Individual mentoring sessions
• Group healing and integration sessions
• Live Q&A and coaching
• Personalized guidance and recommendations
• Access to program resources and trainings
• Community support throughout the journey
• Ongoing opportunities for reflection, integration, and growth
About Me
I am the author of The Relationship Illusion, creator of the Root Healing Method™, and have spent more than 30 years helping women heal emotional pain, relationship patterns, self-abandonment, and stress.
The Immersion brings together the most effective elements of my work into one comprehensive transformational experience.
Comments & Feedback
Debra Schultz
Meena Puri is the real deal in Ayurveda and self care. I have a hard time grasping the concepts in Ayruveda but I trust Meena so I don’t question her advice. She is caring, highly knowledgeable and soft spoken. I have learned how to meditate from her and practice Kundalini Yoga. Her vegetarian cooking is…
Susan
This is from my daughter in law and wanted to share them with you. “I love these Ayurvedic Healing Center Meditations so much. Thank you for buying me the 21 days of healing. I still listen to it a lot”
L.T.
Meena Puri is an amazing healer and spiritual guide. She is attentive, caring, and proactive. I am very blessed to have found such a genuine, skilled practitioner to help me care for my body temple on this journey. Furthermore, her assessments of disease and ailments are never separate from the heart and spirit, which is…
Srividhya
Great Webinar session last night, it was interesting to note how you equated fear/anxiety to energy which can not be destroyed but only transformed.
Mary Schimmel
Wonderful accomodation and food. Felt very comfortable and taken care of. The sound healing experience was healing and rejuvenating. The host were very loving. Retreat is a way to detach from your day to day life. By going to another location and be together with others creates space and time to be open to receive…
Elena Vladi
I highly recommend Meena’s Individual Program. I joined in the hopes to address my anxiety and depression. Western therapy didn’t connect with me yet Meena’s approach was just the right thing. She is calm, knowledgable and wise. Meena gently guides to deeper and calmer understanding of mental health issues and life in general. I feel…
Susan Leety
Working with Meena has been nothing short of life-altering. She not only has guided me with her deep insights but gave me tools to navigate my emotional challenges with ease and confidence. I have been following her on social media for some time and am glad to have worked with her.
Claire Casselman
The teachings Meena shares are mind-blowing — in a good way. The teachings invite an opening of the mind, which leads to an opening of the heart, which is where healing can happen. I’m beginning to notice and more clearly see old patterns that reflect my fears. While a little aggravating, this way of seeing…
Journey of Forgiveness & Self-discovery For years, I was gripped by feelings of intense anger and frustration towards my mother. I found her nature to be unaccepting, often wishing she could be more like the mothers of my friends. I was convinced she was to be blamed for not protecting me. I didn’t feel safe…
