Name Withheld

There are pivotal moments in life, which can change your direction. I had one of those moments when I met Meena. I had been through a number of physical trials that resulted in my relationships taking a turn for the worse. I started yoga and then Aryuveda with Meena. As I worked with her, I discovered things about myself that I had never known before. That awareness has transformed my relationships and allowed me to grow in ways that I didn’t think were possible. Her gentle guidance helped me to understand where I was coming from and how to deal with the issues. The breathing and meditation techniques have also helped me to deal effectively with stress. The dietary changes have helped me live a healthier lifestyle. I can’t say enough about what she has done for me.