Podcasts
Welcome to this new season of my podcast from Toronto. It’s all about change and all about finding your inner fire needed to make that change. Listen to all the episodes here
Read MoreThis upcoming program begins Sept. 15th. Its about transforming your old self into the new self you desire to be. Join Charlotte and I as we guide you through this 3-week coaching session. Meet Charlotte Kaye as we talk about the program.  Listen Here More about the program and to sign up, Click Here
Read MoreOne of the common myths that I encounter in my practice is that it is herbal medicine. Another one is that it is about food and diet. Expand your understanding of Ayurveda, I talk about all the myths I encounter in my practice. Chances are that many people think that way. I hope this episode…
Read MoreJoin my guest Vaness Boody, a specialist in trauma with children – as she sheds more light on trauma, how to recognize it and heal it. Listen Here
Read MoreIf you are an empath, chances are you have within your archetype victimhood energy. The truth is most of us carry this energy. Listen to my story and perhaps it will resonate with something within you and can help you recognize it.  Listen Here
Read MoreOften we think of Trauma, we think of in its severity of impact that affects for the rest of our lives in a negative way. But I think of trauma as those experiences that we don’t know what to do with, so they become part of our subconscious and affect our way of thinking, doing…
Read MoreBreath work and guided meditation on Forgiveness Listen Here
Read MoreYou will learn how to do the Fire breath. Anger seemed like the appropriate topic to bring in.  Listen Here
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Process of transformation needs a fire within – the fire is that which breaks us apart or rather breaks us open. This is a messy insightful and expansive process. A big week of transformation for me with a messy process!  Listen Here
Read MoreListen to my best recommendations to build immunity during this time. COVID19 Building Immunity with AyurvedaCOVID19 Building Immunity with Ayurveda
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