Podcasts

Igniting Change – Finding Your Fire!

January 31, 2021

Welcome to this new season of my podcast from Toronto.  It’s all about change and all about finding your inner fire needed to make that change. Listen to all the episodes here    

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Igniting Change With Charlotte Kaye – Upcoming Program

August 11, 2020

This upcoming program begins Sept. 15th.  Its about transforming your old self into the new self you desire to be.  Join Charlotte and I as we guide you through this 3-week coaching session.  Meet Charlotte Kaye as we talk about the program.  Listen Here More about the program and to sign up, Click Here  

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Myths and Facts on Ayurveda

August 11, 2020

One of the common myths that I encounter in my practice is that it is herbal medicine.  Another one is that it is about food and diet.  Expand your understanding of Ayurveda, I talk about all the myths I encounter in my practice.  Chances are that many people think that way.  I hope this episode…

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On Trauma with Vanessa Boody

August 11, 2020

Join my guest Vaness Boody, a specialist in trauma with children  – as she sheds more light on trauma, how to recognize it and heal it. Listen Here

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Energy of Victimhood

August 11, 2020

If you are an empath, chances are you have within your archetype victimhood energy.  The truth is most of us carry this energy.  Listen to my story and perhaps it will resonate with something within you and can help you recognize it.  Listen Here

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Understanding Trauma

August 11, 2020

Often we think of Trauma, we think of in its severity of impact that affects for the rest of our lives in a negative way.  But I think of trauma as those experiences that we don’t know what to do with, so they become part of our subconscious and affect our way of thinking, doing…

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Forgiveness

August 5, 2020

Breath work and guided meditation on Forgiveness Listen Here

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Breathing Meditation and Anger

July 7, 2020

You will learn how to do the Fire breath.  Anger seemed like the appropriate topic to bring in.  Listen Here

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Igniting Change

July 7, 2020

Process of transformation needs a fire within – the fire is that which breaks us apart or rather breaks us open.  This is a messy insightful and expansive process.  A big week of transformation for me with a messy process!  Listen Here

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COVID19 Building Immunity

May 15, 2020

Listen to my best recommendations to build immunity during this time. COVID19 Building Immunity with AyurvedaCOVID19 Building Immunity with Ayurveda

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