Inspirational

My Path to Ayurveda

June 22, 2021

I hold the belief that each being is a hero in their own life overcoming adversity, day to day challenges and conflicts invisible and unknown to the outside world. Whether we are able to rise above our circumstances or not, to endure the experiences of our soul’s journey is no small feat. Not all accomplishments…

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Physical Symptoms of Stress

June 9, 2021

Your Body may be trying to tell you something With the push of a button, I would be rolled into the MRI machine so the doctors could “see” why I was having difficulty breathing.  Six months into a marriage that should not have happened (which I realized later), in a new country (I moved to…

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Igniting Change – Finding Your Fire!

January 31, 2021

Welcome to this new season of my podcast from Toronto.  It’s all about change and all about finding your inner fire needed to make that change. Listen to all the episodes here    

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What I am taking with me to 2021!

December 31, 2020

Often, we talk or hear about pivotal moments in one’s life that serve as a course correction and redirect us. If we hadn’t known or experienced a pivotal moment anytime in our lives, 2020 offered us a very generous serving of that. If we take a quick inventory of who we were in January 2020…

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Spaces That Inspire

December 16, 2020

The sofa chairs and the long light shades in the corners of the living room bothered me the most. The whole point of the big window is the stunning view of the city and the chairs came in the way especially if they are turned towards the living room instead of towards the window, which…

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7 Spiritual Practices

October 29, 2020

Now is the time to pull all the Spiritual knowledge together and put it to practice. We are all somehow waiting for the outcome of many things to determine our fate. (On a lighter note, I came across this post on FB:  “No matter what happens in the elections, everything in your life will still…

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Igniting Change With Charlotte Kaye – Upcoming Program

August 11, 2020

This upcoming program begins Sept. 15th.  Its about transforming your old self into the new self you desire to be.  Join Charlotte and I as we guide you through this 3-week coaching session.  Meet Charlotte Kaye as we talk about the program.  Listen Here More about the program and to sign up, Click Here  

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Where Are You? Finding Yourself Through This Shift

August 3, 2020

Back in March, I blew off the notion of the pandemic and was baffled by the toilet paper saga and sorts and thought that after 14 days of quarantine, we will return back to “business as usual”. Today, some four and a half months later, I am realizing like many of us that Covid was…

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Igniting Change

July 7, 2020

Process of transformation needs a fire within – the fire is that which breaks us apart or rather breaks us open.  This is a messy insightful and expansive process.  A big week of transformation for me with a messy process!  Listen Here

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Black Lives Matter – Difficult and Necessary Conversation

June 8, 2020

Witnessing the rage and grief over the murder of George Floyd has left many of us speechless, helpless, terrified, confused and …. At a loss for words, I almost didn’t want to send a newsletter this week. I started with just wanting to spiritualize it away, you know, to put a nice bow tie around…

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