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Welcome to this page!

Ayurveda is a vast Science and art of living a fulfilled and radiant life.  From nutrition to lifestyle changes, from meditations to energy healing, from herbal medicine to healing past energies, from resolving conflicts to healing trauma, Ayurveda offers a sea of wisdom, ancinet teachings and practical solutions.  Hope these articles help you understand what Ayurveda is and most importantly how it can guide you in your life to live a healthy, happy and radiant life.

I will update this page as new information and blogs become available.

7 Spiritual Practices to stand tall and grounded in chaotic times

Anger – The Most Useful Emotion

Physical Effects of Stress

What we judge; we dont’ forgive

What is Ayurvedic Medicine?

FAQ – Ayurvedic Medicine

The 6A Technique for Healing