Spiritual Healing

Igniting Change – Finding Your Fire!

January 31, 2021

Welcome to this new season of my podcast from Toronto.  It’s all about change and all about finding your inner fire needed to make that change. Listen to all the episodes here    

Read More

What I am taking with me to 2021!

December 31, 2020

Often, we talk or hear about pivotal moments in one’s life that serve as a course correction and redirect us. If we hadn’t known or experienced a pivotal moment anytime in our lives, 2020 offered us a very generous serving of that. If we take a quick inventory of who we were in January 2020…

Read More

Spaces That Inspire

December 16, 2020

The sofa chairs and the long light shades in the corners of the living room bothered me the most. The whole point of the big window is the stunning view of the city and the chairs came in the way especially if they are turned towards the living room instead of towards the window, which…

Read More

7 Spiritual Skills to Stand Tall and Grounded in Chaotic Times

October 29, 2020

It’s time to pull all the spiritual knowledge together and put it to practice. As the election day approaches, many are feeling the jitters and anxiety.  We are all somehow waiting for the outcome to determine our fate. (On a lighter note, I came across this post on FB:  “No matter what happens in the…

Read More

Do you wish you could change how you feel?

August 20, 2020

You meditate, you take care of yourself but underneath it all there is that very subtle but nagging feeling of inadequacy, insecurity, anger or fear that you are always trying to reconcile with! I have had clients tell me I have been angry my whole life or feeling abandoned my whole life. Feeling anxious and…

Read More

Igniting Change With Charlotte Kaye – Upcoming Program

August 11, 2020

This upcoming program begins Sept. 15th.  Its about transforming your old self into the new self you desire to be.  Join Charlotte and I as we guide you through this 3-week coaching session.  Meet Charlotte Kaye as we talk about the program.  Listen Here More about the program and to sign up, Click Here  

Read More

On Trauma with Vanessa Boody

August 11, 2020

Join my guest Vaness Boody, a specialist in trauma with children  – as she sheds more light on trauma, how to recognize it and heal it. Listen Here

Read More

Energy of Victimhood

August 11, 2020

If you are an empath, chances are you have within your archetype victimhood energy.  The truth is most of us carry this energy.  Listen to my story and perhaps it will resonate with something within you and can help you recognize it.  Listen Here

Read More

Understanding Trauma

August 11, 2020

Often we think of Trauma, we think of in its severity of impact that affects for the rest of our lives in a negative way.  But I think of trauma as those experiences that we don’t know what to do with, so they become part of our subconscious and affect our way of thinking, doing…

Read More

Where Are You? Finding Yourself Through This Shift

August 3, 2020

Back in March, I blew off the notion of the pandemic and was baffled by the toilet paper saga and sorts and thought that after 14 days of quarantine, we will return back to “business as usual”. Today, some four and a half months later, I am realizing like many of us that Covid was…

Read More