Spiritual Healing

In the Service of Life – By Rachel Naomi Remen

November 17, 2014

A great read I came across that I wanted to share……..! In recent years the question “How can I help?” has become meaningful to many people. But perhaps there is a deeper question we might consider. Perhaps the real question is not “How can I help?” But “How can I serve?” Serving is different from…

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Overcoming Fear

February 24, 2014

My last article addressed the issue of love and fear.  It is my hope that it helped us separate when we operate out of love and when we operate out of fear.  It is not fun or comfortable being in fear and it is definitely not easy to overcome it.  This article will address how…

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For the Love of Life

February 17, 2014

I like to believe that we all have been touched by love at some point in our lives, because it is as basic a need as having air to breathe. Obviously, I am talking about more than the romantic love, which is fixated or directed at one particular person.  If we have ever loved deeply,…

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In The Meantime

January 29, 2014

What sustains us when everything around us falls apart? What do we hold on to when everything we were holding on to just slips away and vanishes? At one point or another in our lives, we all have been devastated by divorce, death or an illness.  The time in between now and until we make…

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Simple Steps to Health & Happiness in 2014.

January 4, 2014

Happy New Year!  How wonderful to have another opportunity to wipe the slate clean and start all over.  There is a certain excitement, a readiness amongst people that is inspiring and uplifting.  We are reminded again of our dreams and desires and our fire is lit.  Regardless of what we name our resolutions, they all…

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Ponderings for 2013

November 17, 2013

  Fulfillment/satisfaction is an inner experience. It does not come from multitasking and balancing everything in our lives; it comes from pouring ourselves deeply into our passionate pursuit in life. Life is not a zero sum game.  When we take time away from family or work for our-self, our family/work will be enriched by the…

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Understanding Anxiety

July 8, 2013

Do you or someone you know experiences anxiety?  Studies show that one in every 3 individuals (kids included) experience anxiety at one point or another in their lives.  More often than not, it is accompanied by panic attacks, depression or other nervous system disorders.  Occasionally experiencing anxiety is not the problem, only when it becomes…

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Power of Transformation

February 26, 2013

Life provides an opportunity for endless transformations.  As long as we are in the body, we are not immune to anger, pain and disappointment. The problem isn’t with the emotions; it is in the inability to transform them. Teachers and lessons are everywhere all the time, if we choose to learn. Where there is pain…

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How Consciousness Heals

December 7, 2012

Consciousness, Vibrations and Energy – these are the words that are buzzing around and many of us can’t help but be curious.  With Jim Carrey’s presentation in the “Knowledge of Today” – even the skeptics among us are becoming more open to this. Consciousness is universal energy and life force.  Consciousness is a state of…

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July 17, 2012

To remain stuck in the same old story and emotions is to remain stuck at the level of the symptoms and disease.   This drains our energy, results in fear and frustration and impacts all aspects of our life in a very negative way.  At this point, it is important to realize that we need to…

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