Ayurveda

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Inflammation – The Silent Culprit

June 6, 2023

Our body’s natural built in healing mechanism steps in when we are injured, get infected with foreign bacteria and viruses; the same mechanism when constantly activated can result in many diseases that we see today. Our body’s inflammatory response when subjected to our poor lifestyle choices and diet causes chronic inflammation ranging from severe to…

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The Healing Community

May 2, 2022

I Dream of a Different World A famous quote from prosperity expert Napoleon Hill says, “What the mind of man can conceive and believe, the mind of man can achieve.” The point is that all changes begin with a thought or a dream. In that sense, no dreams are too lofty! As I come close to finishing this book,…

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The One Flow Of Love – Happy Valentine’s Day 2022

February 13, 2022

What is Love? Love is the most elusive, most used and most wanted word, or rather feeling. We wait for it; to be in Love, to be loved, to feel love.  We chase it and seldom experience it. Again, it’s a matter of changing direction.  The direction to go find it is inwards. Love is…

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I Dream of a Different World

December 27, 2021

This work is very personal to me.  There is very little, if any, I say that I don’t live or practice.  There is very little that I haven’t experienced just like you; fear and anxiety, traumas and tragedies, heartaches and losses.  Every experience took me closer to who I am today and where I am…

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Beliefs and Relationships – What’s the Link? Read Amy’s Story

July 5, 2021

Married with adult children, Amy always felt that her husband Phil was going to abandon her even when he assured her repeatedly, at least on the surface. But he was never totally present in the marriage. No amount of therapy brought any long lasting results. Amy experienced abandonment by both her mother and father in…

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My Top 7 Blogs

June 22, 2021

Welcome to this page! Ayurveda is a vast Science and art of living a fulfilled and radiant life.  From nutrition to lifestyle changes, from meditations to energy healing, from herbal medicine to healing past energies, from resolving conflicts to healing trauma, Ayurveda offers a sea of wisdom, ancinet teachings and practical solutions.  Hope these articles…

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My Path to Ayurveda

June 22, 2021

I hold the belief that each being is a hero in their own life overcoming adversity, day to day challenges and conflicts invisible and unknown to the outside world. Whether we are able to rise above our circumstances or not, to endure the experiences of our soul’s journey is no small feat. Not all accomplishments…

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FAQ – Ayurvedic Medicine

June 15, 2021

I like to address some of the common questions/concerns for those new to Ayurveda Are Ayurvedic Doctors Real? This is a misleading question and here is why. Real suggests that everyone else who does not fit our “Doctor” definition is fake. All health care practitioners are real; you may not believe in certain aspects of…

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Physical Symptoms of Stress

June 9, 2021

Your Body may be trying to tell you something With the push of a button, I would be rolled into the MRI machine so the doctors could “see” why I was having difficulty breathing.  Six months into a marriage that should not have happened (which I realized later), in a new country (I moved to…

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Myths and Facts on Ayurveda

August 11, 2020

One of the common myths that I encounter in my practice is that it is herbal medicine.  Another one is that it is about food and diet.  Expand your understanding of Ayurveda, I talk about all the myths I encounter in my practice.  Chances are that many people think that way.  I hope this episode…

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