Ayurveda
One of the common myths that I encounter in my practice is that it is herbal medicine. Another one is that it is about food and diet. Expand your understanding of Ayurveda, I talk about all the myths I encounter in my practice. Chances are that many people think that way. I hope this episode…
Read MoreYou know it! You are thinking of a friend and they call you. Happened to me this morning. The Quantum Field of all possibilities- is even bigger than that. Synchronicity arises out of that field. How do I know? Experience! This kind of knowing comes from your direct experiences not from book knowledge. Blows me…
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The Reality of All Viruses In order for viruses to thrive, they need a breeding ground The energetic structure of these viruses is Fear – the vibration and the frequency Fear will attract the virus because there is an an energetic match – Therefore it’s important to dispel the fear Follow the protocols, the social…
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April 4th – Anchoring in Spirituality There is no one word to describe our experiences during these times of great uncertainty and transformation. For many, this interruption is a much-needed pause to rest and to restore while for others it may be a big trigger for all that was left unresolved. On one hand we…
Read MoreEver wonder what’s hiding behind the old wounds? Who is hiding? Why do we carry the old grudges and old pain? What’s hiding is our desire to be more and to experience more, In the deep folds of our hearts lie the innocence of our desires and the fear of being vulnerable traps us in…
Read MoreHow is judgement and forgiveness tied together? That which we judge to be wrong, bad, inferior in others, we hold it against them and don’t forgive them for it. (In the last blog, I talked about how forgiveness is not our task.) All judgment is Self-judgment; that which we judge in others we have somewhere…
Read MoreOne of the very powerful moment that created a big shift for our Meditation retreat attendees was witnessing each other being coached to find resolution for their questions. That really reaffirmed my belief as to the significance and importance of group support to our transformations and it’s what we are lacking in our lives. Isolated…
Read MoreWe have been taught that anger is a negative emotion so we have learned to push it away. Many times, our emotions are not always clear and show up in the guise of anger and when we push anger away, we are storing many emotions in our tissues that lead to dis-ease of both mind…
Read MoreThis came up at my recent book Talk at the Milord Public Library. If you attended, I thank you for being there and would like to elaborate on this topic for you and for others. We were talking about alcohol and the question was, “How do we fit in?” To which my answer was, “We…
Read MoreWe must heal our relationship with food first! Every New Year, most of us resolve to better our health, and better diet is at the top of those resolutions. Everyone claims to have the perfect diet for you! Bombarded with the enticing ads, their promises and compelling testimonials, we resolve to buy into at least…
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