Ayurveda
What is Holistic Health? Holistic health understands that the physical, mental, emotional, spiritual and energetic aspects of human beings is interconnected and that the being is a multidimensional living organism. It understands the physical body is a mere mirror of the nonphysical body. Our thoughts, beliefs, feelings, experiences, past energies are all a part of…
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The outer world is filled with either glamour and glitter or doom and gloom – a mixed bag of things. That has always been and will always be the case as we live in a polarized world – contrasts are everywhere. What do you pay attention to, and what do you ignore? What’s for you…
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Our body’s natural built in healing mechanism steps in when we are injured, get infected with foreign bacteria and viruses; the same mechanism when constantly activated can result in many diseases that we see today. Our body’s inflammatory response when subjected to our poor lifestyle choices and diet causes chronic inflammation ranging from severe to…
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I Dream of a Different World A famous quote from prosperity expert Napoleon Hill says, “What the mind of man can conceive and believe, the mind of man can achieve.” The point is that all changes begin with a thought or a dream. In that sense, no dreams are too lofty! As I come close to finishing this book,…
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What is Love? Love is the most elusive, most used and most wanted word, or rather feeling. We wait for it; to be in Love, to be loved, to feel love. We chase it and seldom experience it. Again, it’s a matter of changing direction. The direction to go find it is inwards. Love is…
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This work is very personal to me. There is very little, if any, I say that I don’t live or practice. There is very little that I haven’t experienced just like you; fear and anxiety, traumas and tragedies, heartaches and losses. Every experience took me closer to who I am today and where I am…
Read MoreI like to address some of the common questions/concerns for those new to Ayurveda Are Ayurvedic Doctors Real? This is a misleading question and here is why. Real suggests that everyone else who does not fit our “Doctor” definition is fake. All health care practitioners are real; you may not believe in certain aspects of…
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