Claire C.
I so enjoyed the winter 2020 retreat. It was nourishing, challenging, enlightening, and heartfelt. Thank you for tending each of us and for tending the process. I got much needed rest and new appreciation for a rested nervous system. I appreciated the instruction and explanations from not only my teacher, Meena, but from her teacher as well.
I was inspired to continue to develop my practice. The support of teachers and community is inspiring. I was inspired by the presence of love and humor. There is such amplification and encouragement when practicing with a group!
Meena is nourishing literally and figuratively! The aromas, the flavors, her attentiveness to each person at her table — all are fuel for the body and soul. She created dishes from the pantry of her heart and soul. Some of her recipes can be found in her cookbook (that is actually an “eating for life” book). Eating with Meena is truly fulfilling.