Meena Puri is the real deal in Ayurveda and self care. I have a hard time grasping the concepts in Ayurveda but I trust Meena so I do not question her advice.She is caring, knowledgeable and soft spoken. I have learned how to meditate from her and practice Kundalini Yoga.Her vegetarian cooking is delicious. Try one of her Panchkarma therapies for a total relaxing experience. Invest in yourself with Meena. You will not be disappointed!