Playing in the N. H.L. for almost 8 years, took a toll on my body and resulted in many injuries and surgeries that ended my playing career. I became very stiff and had to endure a lot of pain and functioning on a daily basis became a challenge. I had a hard time skating and had to give up hockey and other sports that I loved to play. Simple things like getting in and out of the car, bending down, getting out of bed and just using my body to live became very difficult.  Along with that, I had chronic congestion that also affected the quality of my sleep. Telling my story to countless doctors and therapists left me frustrated as no one really listened or did anything of value to really help me besides prescribing more pain medication.

Meena Puri was the first person who not only understood my physical problems but provided me with concrete steps and solutions to address those issues. That was a welcome relief and gave me confidence that I could get better. Now after working with Ms. Puri for over a year and making lifestyle changes including nutrition, here are my results:

I am skating again and have been coaching hockey this summer.

My congestion is gone. I sleep soundly and through the night.

I have stopped taking all pain medication. No more side effects.

My posture and body alignment is much improved.

I feel more fluid and confident in my body and its ability to heal.

Overall weight and body fat is reduced.

Most importantly, this is only the beginning. I plan on getting better and better and restoring the quality of my life. Working with Ms. Puri and following her guidelines has been the key to my improvement and I am forever grateful.