Meena's Musings

Why Should I do a periodic Cleanse?

Posted in ,


Feeling sluggish and heavy after the cold, dry winter is one of the many  symptoms of toxins (AMA) accumulation in the body, resulting from weak digestive fire(agni), overeating, environmental toxins and unresolved stress.  If unaddressed, these symptoms worsen, multiply and become chronic resulting in aches and pains, stiffness, frequent colds and allergic reaction, swollen glands, weight gain, depression to name a few.

To do  a cleanse is to actively help our body get rid of the accumulated toxins on a timely basis before it gets lodged deep in the tissue and to reset our body’s ability to detox on a regular basis. Remember an ounce of prevention is worth a pound of care.  That “pound” in our golden years can translate into thousands of dollars spent on health care, yet never really experiencing true health.
NOW is the time to plant the seeds and set the foundation for your health in the future.