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Beliefs and Relationships – What’s the Link? Read Amy’s Story

July 5, 2021

Married with adult children, Amy always felt that her husband Phil was going to abandon her even when he assured her repeatedly, at least on the surface. But he was never totally present in the marriage. No amount of therapy brought any long lasting results. Amy experienced abandonment by both her mother and father in…

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Ayurveda / Inspirational / Spiritual Healing / Success Stories / Uncategorized

My Top 7 Blogs

June 22, 2021

Welcome to this page! Ayurveda is a vast Science and art of living a fulfilled and radiant life.  From nutrition to lifestyle changes, from meditations to energy healing, from herbal medicine to healing past energies, from resolving conflicts to healing trauma, Ayurveda offers a sea of wisdom, ancinet teachings and practical solutions.  Hope these articles…

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Ayurveda / Inspirational / Meditation / Spiritual Healing / Success Stories

My Path to Ayurveda

June 22, 2021

I hold the belief that each being is a hero in their own life overcoming adversity, day to day challenges and conflicts invisible and unknown to the outside world. Whether we are able to rise above our circumstances or not, to endure the experiences of our soul’s journey is no small feat. Not all accomplishments…

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Ayurveda / Inspirational / Meditation / Success Stories / Yoga

The 6A Technique for Healing

June 17, 2021

What is Healing? Healing is our journey to Wholeness.  According to Wikipedia,  healing is the process of restoration from an unbalanced, diseased and damaged or unvitalized organism. Healing is a process and direction is more important than the speed.  Regardless of which stage we are in, we are moving in the direction of healing. Being…

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Spiritual Healing

FAQ – Ayurvedic Medicine

June 15, 2021

I like to address some of the common questions/concerns for those new to Ayurveda Are Ayurvedic Doctors Real? This is a misleading question and here is why. Real suggests that everyone else who does not fit our “Doctor” definition is fake. All health care practitioners are real; you may not believe in certain aspects of…

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Ayurveda

Physical Symptoms of Stress

June 9, 2021

Your Body may be trying to tell you something With the push of a button, I would be rolled into the MRI machine so the doctors could “see” why I was having difficulty breathing.  Six months into a marriage that should not have happened (which I realized later), in a new country (I moved to…

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Ayurveda / Inspirational / Meditation / Spiritual Healing / Success Stories

Igniting Change – Finding Your Fire!

January 31, 2021

Welcome to this new season of my podcast from Toronto.  It’s all about change and all about finding your inner fire needed to make that change. Listen to all the episodes here    

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Inspirational / Podcasts / Spiritual Healing

What I am taking with me to 2021!

December 31, 2020

Often, we talk or hear about pivotal moments in one’s life that serve as a course correction and redirect us. If we hadn’t known or experienced a pivotal moment anytime in our lives, 2020 offered us a very generous serving of that. If we take a quick inventory of who we were in January 2020…

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Inspirational / Spiritual Healing

Spaces That Inspire

December 16, 2020

The sofa chairs and the long light shades in the corners of the living room bothered me the most. The whole point of the big window is the stunning view of the city and the chairs came in the way especially if they are turned towards the living room instead of towards the window, which…

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Inspirational / Spiritual Healing

7 Spiritual Practices

October 29, 2020

Now is the time to pull all the Spiritual knowledge together and put it to practice. We are all somehow waiting for the outcome of many things to determine our fate. (On a lighter note, I came across this post on FB:  “No matter what happens in the elections, everything in your life will still…

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Inspirational / Meditation / Spiritual Healing